This workbook was created to help you shift your mindset into positivity and gratitude. This past year I had a lot of loss and pain and the way I was able to finally move forward was by actively practicing gratitude every day.  Each day includes a larges doodle coloring number, some daily check in questions, and then a unique quote and journal prompt focusing on gratitude and growth. Whether you're dealing with stress, anxiety, or simply need a boost of positivity, this journal is your companion in finding joy amidst the ups and downs.